Health-ier Recipes

We believe in Balance – food is medicine but food is also about joy, togetherness and community. We believe you can have a healthy weight and still enjoy food. Our recipes and ideas create balance to help you reach your health, wellness and fitness goals – whatever they may be -- without sacrificing your joy. (All of our recipes are Gluten-Free.)

Our gluten-free dark chocolate walnut banana muffins are easy & sophisticated. The walnuts add a bit of textures and the dark chocolate chips feel indulgent. These is a small-batch recipe but you can easily double it and make a dozen-plus muffins to enjoy, freeze or share. These dark chocolate walnut banana muffins are super moist […]

March 1, 2021

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This fire roasted lentil soup is smoky and spicy from the addition of fire-roasted tomatoes and sweet from the addition of corn. The texture of the just-cooked lentils and veggies is sublime, and you can season to your liking with the additions of salt, red pepper flakes, lime juice and nutritional yeast. It’s naturally dairy […]

January 27, 2021

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What’s better than cheesecake? A gluten-free cheesecake that requires no water bath, no complicated steps, cleans up like a breeze, and is small-batch. Perfect for a small dinner party in slices, for a special family treat, or cut into squares and serves as a small dessert tapas bite. Our small batch gluten-free cheesecake is simply […]

January 24, 2021

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These vegan caramel chocolate bars and truly dreamy and gluten-free as well. Triple layer, creamy, crispy and easy to make! Our recipe inspiration came from Nadia’s Healthy Kitchen – her recipes are so divine! We wanted a creamier base with less crumble so we adjusted our bottom layer ingredients and added some marshmallow fluff to […]

January 5, 2021

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This delicious and gluten-free Savory Irish Soda Bread is super easy to make and a true wow-factor in flavor. In this version, we combine delicious nutty gouda, our own pickled serrano peppers (here) and crunchy walnuts. Irish soda bread is traditionally a non-yeasted bread, meaning it gets its rise from the reaction of baking soda […]

November 29, 2020

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DO NOT FEAR THE CHOUX!! (Or gluten-free cream puffs.) Choux pastry is magical and these gluten-free cream puffs are angelic bites of pure deliciousness! We decided to follow suit with the Great British Baking Show and tackle patisserie week. I have wanted to try choux pastry for so long but it always seemed quite mysterious […]

November 22, 2020

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These cupcakes are moist, chocolate-y, light and bake up perfectly – that’s exactly why we call them The Best Vegan Chocolate Cupcakes (also gluten-free!, just like all of our recipes). I’m gluten-free and my Mom and sis are dairy-free, so finding a dessert to suit all of us can be a challenge! These cupcakes, topped […]

November 16, 2020

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Homey, tart, comforting and delicious — Our Sopa de Fideo is super easy, gluten-free, vegan and a huge yum. Sopa de Fideo (Mexican Noodle Soup) has all of the delish ingredients you think of when you think of Mexico … ripe tomatoes, fresh cilantro, onion and garlic, and cumin spice; plus, it has the addition […]

November 16, 2020

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Fruit curd is one of our favorite things to make and eat! Our fresh lime curd has only a handful of ingredients – notably egg yolks (we’d used the white previously in a cake recipe), sugar, lime juice and butter. Curd can be made one of two ways – either over a double broiler or […]

November 11, 2020

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Buttery, rich & delicious gluten-free pineapple upside down cake. Our moist fruit topped cake has a crisp chewy crust and a fluffy interior. Best of all, it is gluten-free! We generally prefer some of our cake ingredients to be at room temp so take out your cake butter, eggs, sour cream and milk a few […]

November 8, 2020

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